And just like that February is upon us… and I start back at university this month.

• Write a letter to your future self.
• If you could do something one more time, what would it be?
• Who is the most important person in your life?
• Do you rely more on yourself than others? Or vice versa? Why?
• Do you sometimes feel excluded or out of place? why is that?
• How do you show love to others? do you feel loved?
• How can you be kinder to yourself?

Its all going to be OK.