So don’t push yourself to answer all the questions – just the ones that resonate with you.

• Do you pay attention to your needs as much as you pay attention to others?
• What emotions do you feel most often? Where are they located?
• What expectations do you have that are often unrealistic?
• Do you currently have any barriers in your life?
• How do you view death? Does it scare you?
• How do you feel peace and calm?
• Do you have any memories that haunt you?

More next Monday!